As always, well written and fun to read. And an important topic! Like you, I have become lactose intolerant...in a big way. It caught me by surprise, and I also don't do well with gluten. In addition, I don't do well with ANYTHING processed. Restaurant meals often make me brain dead the next day, I suspect because of use of inferior cooking oils. I find cooking at home most helpful, but I have found a few restaurants that can work for me. So glad you are feeling better and have found the cause of your physical discomfort. Kudos to you and your lovely girlfriend...please say hi to her!
Inspiring! I would love to be disciplined enough to follow your example.
As always, well written and fun to read. And an important topic! Like you, I have become lactose intolerant...in a big way. It caught me by surprise, and I also don't do well with gluten. In addition, I don't do well with ANYTHING processed. Restaurant meals often make me brain dead the next day, I suspect because of use of inferior cooking oils. I find cooking at home most helpful, but I have found a few restaurants that can work for me. So glad you are feeling better and have found the cause of your physical discomfort. Kudos to you and your lovely girlfriend...please say hi to her!
So happy you made these changes. I wish Morgan would do the same.